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Noticias Agenda Hazte Socio
HOT FLASHES AND INSOMNIA


Hot Flashes and Insomnia are one of the main symptoms of menopause.

A sudden feeling of heat and anxiety provokes an increase in the blood flux in the neck’s skin, face, and thorax, as well as sweat and palpitations.
Why does this happen?
Normally because of emotional stress, heavy meals, alcohol consumption, and sudden temperature changes. In 20% of women it persists for over 5 years. They are easily treatable.

Normally, insomnia episodes are linked to hot flashes, therefore, by treating them, the overall quality of sleep improves, as long as insomnia is not linked to psychological factors.